Page Forty-Two 2014

runiversary album 2-028

Cecilia suggested that we do some speedwork on the track in July, so we had a couple of different sessions combining sprints and stairs.  We also kept up our Thursday night runs and the training program kicked off this month so that involved runs on Tuesday nights and Saturday mornings.  One Thursday we even managed the best jump shot we have EVER taken.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s