RunBuds 2016 Leaders met a week before RunBuds began to discuss logistics and learn our group assignments. The first month of RunBuds has been lots of fun. We got to know each other a little better, and have learned about shoes, dynamic warm-up, and running with our butts. Monday nights we go out after the run. Thursdays and Saturdays I host homework runs. Those have been very well attended. One Monday in January we had a RunBuds first — we ran around the buildings in the shopping center because the trail was covered in ice. Always something new. I’m totally loving my group and co-leading with Christina and Crystal.