Pages Four and Five 2016

RunBuds 2016 Leaders met a week before RunBuds began to discuss logistics and learn our group assignments.  The first month of RunBuds has been lots of fun.  We got to know each other a little better, and have learned about shoes, dynamic warm-up, and running with our butts.  Monday nights we go out after the run.  Thursdays and Saturdays I host homework runs.  Those have been very well attended.  One Monday in January we had a RunBuds first — we ran around the buildings in the shopping center because the trail was covered in ice.  Always something new.  I’m totally loving my group and co-leading with Christina and Crystal.

Runiversary 2016-004Runiversary 2016-005


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