Valentine’s Day weekend Tracy invited us to check out Empower Personalized Fitness. They arranged for a wellness adventure which included a 60 minute workout featuring inspiration from all over the world. We made music in Mexico with a combination of body weight exercises and musical instruments, we stretched and meditated in India, we climbed the Himalayas via the stairs carrying various weights sometimes two stairs at a time, we cycled our way through Chile, and we crossed the Amazon river. It was a fun morning! I think the Amazon river rope pulling and balancing was my favorite part. It was great to work together to solve a task.