Running fun for Valentine’s Weekend included an intro to Parkrun Durham NC for the RunBuds. Parkrun is a great option for running on Saturdays. You can do the free weekly timed 5k or you can volunteer. I like to go to Parkrun on Saturdays when I have my long run planned for Sunday. It was the perfect pairing to our Wellness Adventure at Empower. The next day, Bull City Running Company hosted a “Run Your Heart Out” fun run. Those are always a blast!